Pratiquer la plein conscience, c'est faire un « zoom arrière » en revenant à notre expérience du moment présent.

meditation for life
Pratiquer la plein conscience, c'est faire un « zoom arrière » en revenant à notre expérience du moment présent.
« J'ai respiré un grand coup et j'ai écouté mon vieux coeur fanfaron. Je vis, je vis, je vis. »
La Cloche de détresse (extrait)
« Longs poèmes courts à terminer chez soi », éditions Lebeer Hossmann, Bruxelles, 1984
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